Grow with Me Fitness by Christine Cotardo

Exercise for you, fun for your LittleSPORT with our new parent-child workout series!

Adults get a great workout, while little ones have fun! Newborns through age 4 can help Moms get fit! Three class types let you and your child gradually grow into a fitter, happier lifestyle.

Grow with Me Fitness is brought to you by our very own Ms. Christine!

To take a class, just stop in!
Class times, descriptions, and prices below…

Start any time!

Level One: Pre-Crawlers (Minimum age 6 weeks)

Summer Break – Check back in the Fall for new dates/times!

This newborn class provides a space for new parents to ease back into a fitness routine. This class pulls from parts of traditional yoga and pilates. Parents can breathe, stretch, and sweat, all while their child remains on the mat or in their arms. This class is not only a time for bonding, but a time to regain strength and energy. *Postpartum mothers should always get clearance from a medical professional before returning to physical activity

First Class is Free   – $10 per class

LOYALTY BONUS:  For every 4 paid classes, 5th class is FREE

Level Two: Babywearing

Wednesdays 3:15-4pm

It is babywearing time! Your babes are ready to take on a bigger role in your fitness journey. In this class we will be performing bodyweight exercises while wearing our little ones (either front or back depending on age or brand of wrap/carrier). The class will get your heart rate going and work on muscle tone, strength, and overall functional training. What an amazing experience to have your child in constant motion with you, while your body and mind enjoys a great workout.

First Class is Free   – $10 per class

LOYALTY BONUS:  For every 4 paid classes, 5th class is FREE

Level Three: 2 – 4  years

Thursdays 3:15 – 4pm 

Fit Family boot camp has arrived and you will leave sweating and your toddler napping! This class is exactly as it sounds, a boot camp style class with your toddler both participating and being used as your very own personal resistance tool. Every three weeks the class structure will change and the exercises will rotate. Kids and adults alike will get a chance to become familiar with the exercises in class and once mastered we will move on to new and exciting routines. From crab walking with your kiddos across the floor, to your child sitting upon your shoulder while you squat and work those glutes, you will sweat and laugh your way through this 45 minute class. Let your toddler see how your health takes priority in your life!

First Class is Free   – $15 per class

LOYALTY BONUS:  For every 4 paid classes, 5th class is FREE

Family Fitness Overview

120 E. Kings Highway
Maple Shade, NJ 08052
(next to Iron Hill Brewery)

(856) 234-6445

Google Map

Class Pricing

  • Level 1:
  • Level 2:
  • Level 3: